I was on radio on Friday 19 July 2024 at 8pm Singapore time, on Channel News Asia talking on the topic of “letter to myself”. Find out how and why I did too much when I was young, and still do too much when I’m old.



“At 8pm, be inspired by the person behind the personality on “A Letter to Myself”, as newsmakers, thought leaders, and everyday people reveal the most valuable — and personal — lessons they’ve learned through life.”
I think it is a really essential exercise for us all to do on our mindful journey: writing a letter to our younger self, our current self and our future self. What can we fix and what can’t we?