I was on radio on Friday 19 July 2024 at 8pm Singapore time, on Channel News Asia talking on the topic of “letter to myself”. Find out how and why I did too much when I was young, and still do too much when I’m old.
Night Life with presenter/producer Joel Chua
“At 8pm, be inspired by the person behind the personality on “A Letter to Myself”, as newsmakers, thought leaders, and everyday people reveal the most valuable — and personal — lessons they’ve learned through life.”
I think it is a really essential exercise for us all to do on our mindful journey: writing a letter to our younger self, our current self and our future self. What can we fix and what can’t we?